Published On: Lun, Feb 20th, 2012

Necesitamos terapia de pareja?

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Todos los que hemos intentado convivir en pareja, sabemos que no es una tarea sencilla. Como afirma Virginia Satir: “Toda pareja se compone de 3 elementos: Vos, Yo y Nosotros (…)Se trata de 2 personas y 3 partes, todas importantes, y cada una de ellas, hace que sean posibles las otras dos. Que el primer amor que existía en la pareja siga funcionando dependerá de la forma en que ambos hagan funcionar estas 3 partes, y el amor sólo puede florecer de verdad cuando existe suficiente espacio para las 3 partes y cuando ninguna de ellas domina a las demás. El amor es un sentimiento no se puede legislar. O existe o no existe. Surge sin ninguna razón. Para que continue y crezca es preciso alimentarlo.”

Es por esto que cuando se viven crisis dentro de la estructura de pareja, cuando no somos capaces de manejar los altibajos y la relación se transforma en una fuente de dolor en vez de amor, es hora de buscar asistencia psicológica o terapia de parejas.
La terapia de parejas está orientada a ayudar a apoyar a los miembros para encontrar la mejor solución a los conflictos. En una primera etapa las sesiones serán individuales, para luego pasar a sesiones en pareja. Es importante resaltar que el terapista enfocará las sesiones teniendo en cuenta que ambos integrantes de la pareja son dos personas diferentes, que tienen distintos orígenes y pasado que influyen en su vida personal; para luego vincularles y encontrar la respuesta a la crisis.
Si estás en un periodo de cambios, en los que parece que existe la posibilidad de una ruptura es momento de acudir a la terapia de parejas, pues es importante diferenciar de una crisis de una ruptura definitiva. Con apoyo, orientación y voluntad es posible superar todos los escollos que puedan presentarse, y lograr construir una pareja sana y llena de amor.

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